Videos & media
Videos, interviews and medical advice
No media has been published yet
About the doctor
Dr. AnarDara is a spine surgeon and spine specialist in Kabul with over 15 years of experience. His focus is herniated discs, sciatica and minimally invasive lu...
Education & training
Doctor of Medicine (MD)
Demonstration University Faculty of Medicine · 2003 – 2009
Residency in Orthopedic Surgery
Demonstration Teaching Hospital · 2009 – 2014
Fellowship in Spine Surgery
Demonstration Spine Institute · 2014 – 2016
Qualifications & certifications
Certificate in Minimally Invasive Spine Surgery
Demonstration Spine Institute · 2017 – 2017
Certificate in Microdiscectomy and Lumbar Disc Surgery
Demonstration Spine Institute · 2018 – 2018
Professional experience
Consultant Spine Surgeon
Demonstration Teaching Hospital · 2016
Lead, Lumbar Disc Clinic
AnarDara Spine Center · 2019
Publications & achievements
Case series on lumbar microdiscectomy for herniated disc (fictional)
Demonstration Journal of Spine Care · 2021 – 2021
Patient guide to recovery after lumbar discectomy (fictional)
Demonstration Spine Society · 2023 – 2023
Spine conditions
Find information and care by region of the spine.
Cervical spine (neck)
C1–C7
The neck: seven small vertebrae that support the head and protect nerves running to the shoulders and arms.
Neck and arm pain care
Assessment and treatment planning for neck pain, arm pain, numbness or weakness, including cervical disc problems.
Thoracic spine (upper back)
T1–T12
The upper and middle back: twelve vertebrae connected to the ribs, giving stability to the chest.
Scoliosis and posture assessment
Assessment of spinal curvature in adolescents and adults, with a monitoring plan.
Lumbar spine (lower back)
L1–L5
The lower back: five large vertebrae that carry most of the body's weight and allow bending and lifting.
Herniated disc treatment
Assessment and a step-by-step plan for a herniated (slipped) disc: activity advice, physiotherapy, medicines and, when needed, surgery.
Lumbar discectomy (microdiscectomy)
Surgery to remove the part of a herniated disc that presses on a nerve, considered when leg pain or weakness does not improve with other treatment.
Lower back pain and sciatica
Evaluation of lower back pain and leg pain, with a step-by-step treatment plan.
Treatments & surgery
Non-surgical care, spine surgery and follow-up offered by the practice.
Practice locations
Clinics, hospitals and offices where the doctor sees patients.
AnarDara Spine Center
Clinic · Kabul
Demonstration Street 1, District 10
Demonstration General Hospital
Hospital · Kabul
Hospital Road, District 4
Patient center
Everything you need before and after your visit.
Videos & media
No media has been published yet