About the doctor
Dr. AnarDara is a spine surgeon and spine specialist in Kabul with over 15 years of experience. His focus is herniated discs, sciatica and minimally invasive lu...
Dr. AnarDara
Spine Surgeon · Spine Specialist
Dr. AnarDara is a spine surgeon and spine specialist in Kabul with over 15 years of experience. His focus is herniated discs, sciatica and minimally invasive lumbar discectomy.
Areas of focus
Spine Surgery
Primary specialty
Spine Specialist
Orthopedic Spine Care
Education & training
Doctor of Medicine (MD)
Demonstration University Faculty of Medicine · 2003 – 2009
Residency in Orthopedic Surgery
Demonstration Teaching Hospital · 2009 – 2014
Fellowship in Spine Surgery
Demonstration Spine Institute · 2014 – 2016
Qualifications & certifications
Certificate in Minimally Invasive Spine Surgery
Demonstration Spine Institute · 2017 – 2017
Certificate in Microdiscectomy and Lumbar Disc Surgery
Demonstration Spine Institute · 2018 – 2018
Professional experience
Consultant Spine Surgeon
Demonstration Teaching Hospital · 2016
Lead, Lumbar Disc Clinic
AnarDara Spine Center · 2019
Publications & achievements
Case series on lumbar microdiscectomy for herniated disc (fictional)
Demonstration Journal of Spine Care · 2021 – 2021
Patient guide to recovery after lumbar discectomy (fictional)
Demonstration Spine Society · 2023 – 2023
Spine conditions
Find information and care by region of the spine.
Cervical spine (neck)
C1–C7
The neck: seven small vertebrae that support the head and protect nerves running to the shoulders and arms.
Neck and arm pain care
Assessment and treatment planning for neck pain, arm pain, numbness or weakness, including cervical disc problems.
Thoracic spine (upper back)
T1–T12
The upper and middle back: twelve vertebrae connected to the ribs, giving stability to the chest.
Scoliosis and posture assessment
Assessment of spinal curvature in adolescents and adults, with a monitoring plan.
Lumbar spine (lower back)
L1–L5
The lower back: five large vertebrae that carry most of the body's weight and allow bending and lifting.
Herniated disc treatment
Assessment and a step-by-step plan for a herniated (slipped) disc: activity advice, physiotherapy, medicines and, when needed, surgery.
Lumbar discectomy (microdiscectomy)
Surgery to remove the part of a herniated disc that presses on a nerve, considered when leg pain or weakness does not improve with other treatment.
Lower back pain and sciatica
Evaluation of lower back pain and leg pain, with a step-by-step treatment plan.
Sacrum and coccyx (pelvis)
S1–S5
The base of the spine: the sacrum and coccyx, which connect the spine to the pelvis.
Sacroiliac joint and tailbone pain
Evaluation of pain at the base of the spine and around the pelvis.
Treatments & surgery
Non-surgical care, spine surgery and follow-up offered by the practice.
Herniated disc treatment
Assessment and a step-by-step plan for a herniated (slipped) disc: activity advice, physiotherapy, medicines and, when needed, surgery.
Lumbar discectomy (microdiscectomy)
Surgery to remove the part of a herniated disc that presses on a nerve, considered when leg pain or weakness does not improve with other treatment.
Lower back pain and sciatica
Evaluation of lower back pain and leg pain, with a step-by-step treatment plan.
Spine consultation
A full assessment of neck or back pain, including examination and a review of previous imaging.
Spinal stenosis care
Care for narrowing of the spinal canal that causes leg pain or weakness when walking.
Neck and arm pain care
Assessment and treatment planning for neck pain, arm pain, numbness or weakness, including cervical disc problems.
Scoliosis and posture assessment
Assessment of spinal curvature in adolescents and adults, with a monitoring plan.
Sacroiliac joint and tailbone pain
Evaluation of pain at the base of the spine and around the pelvis.
MRI and imaging review
A specialist review of your existing MRI, CT or X-ray images and reports, including a second opinion on a herniated disc.
Post-operative follow-up
Wound check, recovery review and rehabilitation planning after lumbar discectomy and other spine surgery.
Practice locations
Clinics, hospitals and offices where the doctor sees patients.
AnarDara Spine Center
Clinic · Kabul
Demonstration Street 1, District 10
Demonstration General Hospital
Hospital · Kabul
Hospital Road, District 4
Patient center
Everything you need before and after your visit.
Create a patient account
Register once to book and manage your visits online.
Frequently asked questions
Answers to common questions about appointments and services.
Health articles
Practical guides about back pain, disc problems and recovery after surgery.
Practice locations
Working hours are shown in each location's local time zone.
Clinic · Kabul
Demonstration Street 1, District 10
Hospital · Kabul
Hospital Road, District 4
